Please generate the TikTok video as the following contents: Hi there. If you’ve been feeling constantly tired, cold, moody, or just… not like yourself lately— Let me tell you something you might not have heard before. You’re not just tired. Your life energy might be crashing. In Traditional Chinese Medicine, it’s called Qi and Blood Deficiency—and it’s one of the most overlooked causes of burnout, hormonal imbalance, and even anxiety. It happened to me too. I used to wake up already exhausted. I thought it was “just life.” But once I started nourishing my energy, everything changed. Here’s what actually helped: • A warm breakfast with black sesame, eggs, and dates • Walking in sunlight 10 minutes a day • No more ice-cold smoothies • Bedtime before 10 PM • And journaling instead of bottling everything up None of this is extreme. But together? They changed my body—and my mind. Save this. Try it. Your glow is not gone. It’s just waiting for you to recharge. Follow me for more true energy tips—because tired is not your baseline. Radiant is.

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