Touch Rugby starting formation shows the attacking team with six players positioned at the center of the field. The formation includes two middles in the center, two links positioned wider, and two wings on the edges. The defending team forms a defensive line ten meters back, ready to prevent forward progress.
The attacking formation consists of three distinct roles. The two middles provide central support and ball distribution options. The two links connect the middles to the wings and create width in the attack. The two wings position themselves to exploit space on the edges of the field, ready to receive passes and advance down the touchlines.
The defending team forms a defensive line exactly ten meters back from the attacking team's position. All six defenders spread evenly across the field width to cover potential attacking routes. They maintain this distance until the ball is played, then advance quickly to make touches and prevent forward progress. This formation ensures maximum field coverage while respecting the ten-meter rule.
When the game starts and the ball is put into play, both teams begin their coordinated movement. The attacking team advances forward while maintaining their formation structure. The defending team moves up from their ten-meter line to close the gap and apply pressure. This creates the dynamic phase where the attacking team seeks to exploit space while the defenders work to make touches and regain possession.
This completes our overview of Touch Rugby starting formations. The attacking team uses a structured 2-2-2 formation with middles for support, links for connection, and wings for width. The defending team maintains a disciplined line ten meters back, covering the field width. These formations create the foundation for tactical play, with each position having specific roles that contribute to team success in both attack and defense.