Hello little ones! Today we are going to learn about emotions and feelings. Emotions help us understand how we feel inside. Let's start with our first emotion: Happy! When you feel happy, you smile and feel good inside, just like this cheerful face!
Welcome! Today we are going to learn about emotions. Emotions are special feelings we have inside our hearts and minds. Every person has emotions, even three-year-olds like you! Let's explore some basic emotions together and learn what they mean.
Let's start with happy feelings! When we are happy, we feel good inside and want to smile. Happy feelings come when we play with friends, eat something yummy, or get a hug. Excited is when we feel really, really happy and full of energy - like when we're going to the playground or getting a special treat!
Now let's learn about two more emotions. Sometimes we feel sad. When we are sad, we might feel unhappy or want to cry. It's okay to feel sad sometimes. We also sometimes feel angry. When we are angry, we feel mad or upset inside. These are normal feelings that everyone has.
Sometimes we feel scared when something makes us afraid or worried. It's normal to feel scared of loud noises, the dark, or new things. When we feel surprised, something unexpected happens that makes us say 'wow!' Surprises can be good, like getting a present, or just unexpected, like hearing a loud sound.
Great job learning about emotions! Remember, all emotions are okay to feel. Happy and excited make us feel good. Sad and angry are normal too. Scared and surprised help us learn about the world. Most importantly, you can always talk to grown-ups about how you feel!
Now let's learn about two more emotions. Sometimes we feel sad. When we are sad, we might feel unhappy or want to cry. It's okay to feel sad sometimes. We also sometimes feel angry. When we are angry, we feel mad or upset inside. These are normal feelings that everyone has.
Sometimes we feel scared when something makes us afraid or worried. It's normal to feel scared of loud noises, the dark, or new things. When we feel tired, our body and mind need rest. Being tired means we need to slow down, rest, or take a nap to feel better.
Great job learning about emotions! Remember, all emotions are okay to feel. Happy and excited make us feel good. Sad and angry are normal too. Scared and tired help us understand ourselves. Most importantly, you can always talk to grown-ups about how you feel!